St. Andrew Rowing Club

SA 2022-2023 Winter Training



Sign up for winter training to ensure we are ready for an outstanding Spring Season!!


Having our athletes stay in shape in the offseason is crucial for the success of our program! This registration session will allow you to complete contact information, sign up for participation, and submit payment. You may return at a later time to upload the required forms. Please read through each page carefully to ensure that all information is provided accurately. 

Please have your Visa, MasterCard, Discover, or ACH Bank Account information available.

Winter Training for Novice & Varsity Squads - $400 or $60/week
Winter training and conditioning is an important part of getting the squad back together and ready for an aggressive training program post holiday season. Winter conditioning is highly recommended for all competitive rowers planning to hit the water this Spring as we pursue our goal of qualifying boats for national competition.

This 8 week program will run from November 28 - January 28th.

  • Novice/Varsity Men & Women – Mon-Fri 4:30-6:30pm, Saturday Mornings @ 8:00-10:00am
    • Note: Some times may shift during school holidays

IMPORTANT FOR NEW PARENTS: Please take a minute to create a SportsEngine Account. This registration will walk you through the process. You will first be prompted to create your Parent Account.  Please include your valid contact information during the initial registration.  We use SportsEngine for all club communications.

After creating your Parent Account, this registration will automatically continue and you will be asked to indicate "Who you are Registering".  Please enter your Child's information and a Child Profile will be created for your account and used by the Coaches to communicate with the rowers.

St. Andrew Rowing Coaching Staff

Phone: 770-225-2040