St. Andrew Rowing Club

2026 Summer Conditioning

Welcome - Conditioning Camp

SARC Summer Conditioning Camp

We are so excited to announce our Summer Conditioning Camp for experienced rowers.  This camp is encouraged for any athlete hoping to head into the Fall 2026 season stronger and more skilled technically as a rower.

 

Our summer conditioning program is open to any Novice/Varsity athlete in the Atlanta area planning to row in the fall. This includes recent high school graduates heading out to row in college this fall. 

 

This program will include water time in both big and small boats as well as conditioning in the weight room and on the ergs to prepare for a successful 2026-2027 season.  It will be coached by members of our competitive staff with D1 experience and experience at the National Team level.  


Summer Conditioning Camp For Experienced Rowers: $1000 Rowers / $900 Coxswain (all weeks) $235 Rowers /$185 Coxswain (if paid weekly)
 

June 22 - July 25 (5 weeks - no practice on July 4th)*

 

Practice schedule - The daily practice will occur in the mornings and afternoons with the  following tentative schedule : 

Morning Practice: Monday - Saturday: 6 am - 8:30 am

Afternoon Practice: Tuesday/Thursday:  4 pm - 6 pm

 

Pay in full for all 5 weeks for a discount OR pay by week:

  • Week 1: June 22-27
  • Week 2: June 29 - July 4 (no practice on July 4th)
  • Week 3: July 6-11
  • Week 4: July 13-18
  • Week 5: July 20-25

 

Halifax Regatta July 25-26. ($350 fee. Rowers not required to attend. Regatta Fee includes: Travel, Hotel Friday-Sunday, Friday Dinner, Saturday all meals, Sunday breakfast, and Regatta related expenses. Must complete 2 weeks of conditioning camp to attend. Separate registration will be communicated once lineups are determined.)

 

Questions

Please direct questions to: info@standrewrowing.com
or call Phone: 770-676-CREW (2739) and we will return your call.